
Inner healing: Into the depths
Life Coaching
The life coaching sessions are conducted online (Zoom) and can be in either in French or English.
A life coaching can vary in length, depending on the circumstances and goals of the coachee. That is why I propose various packages to fit your individual needs.
Before we start working together, I offer you a consultation free of charge (1h). It's a great opportunity for us to get to know each other, for me to give you all the information you need and to discuss how we can best work together. You can book an introductory session here.
At the end of this session, you will be able to choose one of the packages below, according to your individual needs and goals.
There are times in life when paying full price for a life coaching can be tricky. If you would like to be coached but you have limited means at the moment, please contact me anyway and we will work something out.

Book coaching sessions if you want to...
Gain a clearer understanding of your purpose in life
Clarify your direction and set goals for your current season
Cultivate and strengthen healthy habits
Learn to understand and effectively manage your emotions
Develop a deeper understanding and love for yourself
Establish and maintain healthy boundaries
Deepen your relationship with God
Explore and establish yourself in your identity in Christ
Cultivate authentic and meaningful relationships with others
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Frequently Asked Questions
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What is Christian Life Coaching?Christian life coaching is a coaching relationship in which the faith of the person being coached is included in the sessions. The Christian life coach may use references from the Bible during the discussions, and more generally draw on a biblical understanding of the human identity and value. The coach also commits to pray for the coachees and may pray with them during sessions if they so wish. A Christian coach can also work with people who do not share the Christian faith. They will respect their beliefs and values.
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Who is this coaching for?This life coaching is for adults who would like to asses a specific situation, or their life situation in general. The goal of the coaching is to help them clarify where they are at, and where they want to go, so that they can define clear objectives and achieve them, step by step.
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How is coaching different from therapy?Unlike psychotherapy or any other form of inner healing, coaching does not explore past experiences, traumas or emotional wounds in depth. Instead, coaching focuses on what needs to be done in the present to influence the future. Coaches do not diagnose or treat mental disorders. However, coaches can refer their clients to mental health professionals if necessary.
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How is coaching different from mentoring?Mentoring focuses on development in a specific area, with a mentor offering knowledge and advice based on experience. Life coaching targets personal goals, focusing on empowering the person being coached. By definition, a coach does not give advice, but helps the client to find their own solutions. Mentoring often involves an informal relationship, whereas life coaching is more formal, using structured sessions.
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What is the life coaching process like?Life coaching begins with an assessment of the situation the coachee is facing. This phase involves in-depth conversations, in which the coach asks powerful questions, listens actively and reflects back to the coachee to help them find clarity. The coach may also propose various coaching exercises as well as concrete activations in between sessions. On the basis of this assessment, the coachee determines his or her objective(s). With the help of the coach, the coachee will analyse any obstacles they may face and come up with strategies to overcome or bypass them. Finally, the coachee will have a detailed action plan that will enable them to achieve their goal, step by step. Throughout this process, the coach's role is to support and encourage their client to make their own decisions, to empower them to draw on the resources available to them, and to walk towards their goals with confidence.
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I'm interested in coaching, but I'm not 100% convinced it's right for me. Can we discuss this in person?Of course, I'd be delighted to! This is precisely what the introductory session is for (free of charge). During this time of discussion via Zoom, we can get to know each other, you can ask any questions you may have and I'll give you all the practical information you need. This session does not commit you to anything, so don't hesitate to book one here. I look forward to talking to you!
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What days and at what times are you available for coachings?I am available for coaching sessions from Tuesday until Friday from 9.30am-7.30pm (CET - Central European Time), and on Saturdays from 9.30am-5pm (CET). I don't work on Sundays and Mondays. If you would like to be coached but are not available during those hours, feel free to contact me directly to discuss it.
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How many sessions will I need?In general, a full life coaching session lasts around 10 sessions spread over 3 to 4 months. However, for some specific goals, a few sessions are enough to get you back on track. For others, a little longer support is beneficial. We will discuss the number of sessions required during the introductory session, which is free of charge (book here).
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How do I book and pay for a coaching session?All payments and bookings for the coaching sessions go through this secure website, via your online space. You have two options: - You can pay and book session by session; - You can buy a pack with a set number of sessions. Once it has been purchased, this pack will enable you to book the corresponding number of sessions over a period of 2 years via your online space.
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I've booked a coaching session but I can't make it. Can I reschedule the session?Absolutely, you can reschedule any coaching session at least 48 hours in advance. For any rescheduling closer than 48h to the original date, the coaching session will automatically be billed. However, if you have a valid emergency, feel free to contact me directly so that we can find a solution together.